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I design very simple sequences for online meetings Friday, Saturday or Sunday evenings. This is great for beginners!
First female yoga teacher from Nepal to be certified by Yoga Australia and Yoga Alliance.
Achieved the title of Classic Diamond Fitness Queen in 2017.
Awarded Yoga Teacher of the Month by Crunch Fitness Australia in 2019.
I design very simple sequences for online meetings Friday, Saturday or Sunday evenings. This is great for beginners!
Every individual’s journey experienced by their mind, body, soul is unique; hence I approach my clients with understanding, empathy and appreciation of those differences.
I believe in creating harmony between body, mind, and spirit for overall well-being.
Continuous learning and personal development are at the core of my practice and teaching.
"Your yoga sequence at St. Leo's was unique and refreshing. Members gave great feedback about your cover classes."
- Melissa H., Group Fitness Manager
"Members raved about your class last night. They loved it! See you next Wednesday at 11:30am."
- Jess, Yoga Coordinator
"The group at Chippendale praised your workouts and approach. They said you're the best yoga instructor they've had in the park."
- Steve, Park Manager
"Your amazing classes have been essential for me. You're the reason yoga is now part of my life. Thank you for being such an incredible teacher."
- Dedicated Student
Completed intensive meditation training at The Nepal Vipassana Centre, Nepal, in 1996.
Received meditation training at Anandamarg Meditation, Yoga and Social Service Centre, India, in 2007.
Participated in a meditation workshop with Lorin Roche and Camille Maurine in NSW, Australia, in 2016.
Attended the 'Celebrate Your Practice' workshop with Ana Forrest in NSW, Australia, in 2016.
Completed 200 hours of yoga teacher training with Nicole Walsh at In Yoga, NSW, Australia, in 2016.
Completed 50 hours of Art of Super Sequencing training with Noelle Connolly at Body Mind Life, NSW, Australia, in 2016.
Completed 50 hours of Art of Alignment and Assisting training with Kat Clayton at Body Mind Life, NSW, Australia, in 2017.
Participated in the Lunar Arts Teacher Immersion with Shiva Rea at In Yoga, NSW, Australia, in 2018.
Completed 50 hours of Yin Yoga and Meditation training with Sarah Owen at Body Mind Life, NSW, Australia, in 2018.
Completed comprehensive Studio Pilates training in Sydney, NSW, Australia, in 2018.
Join me in discovering the transformative power of yoga and pilates.
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